How Sound Supports the Nervous System
Sound interacts with the body in subtle yet powerful ways. Gentle harmonic tones can support a shift from sympathetic activation into a more regulated, parasympathetic state.
Type: Sound Baths
Listening as a Form of Rest
Sound baths invite us into a rare experience: resting without effort. There is nothing to fix, no posture to hold, no technique to master. You simply lie down and listen.