Our Team

Adriana’s approach is thoughtful and attentive, with a focus on helping each person feel more supported, capable, and at ease in their body. Adriana is passionate about supporting people through the transitions that ask the most of the body. She works closely with clients preparing for pregnancy, navigating the physical changes of pregnancy and postpartum recovery, as well as those healing from surgery or looking to restore comfort and mobility in their everyday lives. She also has a special interest in working with newborns, using gentle fascial release and therapeutic touch to support early development and help babies settle more comfortably as they reach important milestones.

Adriana holds an Honours degree in Kinesiology from Brock University and is a Registered Massage Therapist. She has additional certifications as an Exercise Physiologist and High Performance Specialist through the Canadian Society for Exercise Physiology (CSEP), and is a Level 3 National Coach through the National Coaching Certification Program (NCCP). Adriana also has completed certificates in advanced TMJ, pediatric, and pre/ postnatal care. 

She is currently completing her fifth and final year of Osteopathy training and continues to pursue further education in women’s health, pediatric care, TMJ dysfunction, and scar recovery therapy.